As we all know, the United Kingdom went into lockdown in 2020. This has come with many problems, for example, the gyms have closed. So how can we keep fit in 2020?
One way to help you keep fit during lockdown is to follow fitness YouTubers. Some people are posting daily or weekly fitness videos. Following these will help you to keep on top of your fitness whilst the gyms are closed.
Eating healthy is another way to help you keep yourself fit and healthy. With all the spare time it will be tempting to eat unhealthy food which is easy to get. But you should take the time to prepare healthy meals to keep on top of your fitness.
Finally, take advantage of your free time, and the exercise you are allowed to do. You could go on daily runs around your local parks or areas. This will help you to keep on top of your fitness.